Every day is filled with choices. Some are really easy. Some are made for us, whether we like it or not. And some are better faced with a little help. There are no magic answers and having someone on your side doesn’t always mean you’ll hear exactly what you want to hear. Sometimes it means dealing directly with the hard stuff. And when life is really hard, you may need support along with meaningful feedback. As your coach, I will provide both.

Defining Expectations...

First, we will talk briefly over the phone. I may send you some paperwork to help facilitate our first session. When we meet we will review the paperwork and discuss where you are in your life now and where you would like to be. These are examples of areas where we might start:

So, how does this work?

LIFE | HEALTH | GROWTH | CHANGE

Faced with difficult job choices and health problems, I turned to Susan. Her coaching lifted my spirits and helped me be objective, not emotional, when making tough decisions.

What you can expect of me

Working with a coach puts you in “action mode.”
What does it mean to you to have a balanced life?
Identify and close issues that keep resurfacing
Stop tolerating and spend less time with the inappropriate behaviors of others.
Look at life in a more positive way and stop waiting for the other shoe to drop

Complete confidentiality
A collaborative partner for what is happening now
A non-judgmental and caring environment to express your thoughts without fear
Tools to support our process
Coaching is future oriented. We will refer you if you need therapy

You have to want to grow and succeed (however you define success)
We will enter into a contract to reinforce accountability
Commitment to making the effort needed to achieve your goals
Honesty – first with yourself, then with me.

Defining Expectations...

So, how does this work?

What you can expect of me

What I expect of you